RJ8
Courses
From 1-day Mental Health Awareness Training to 12-week courses on Understanding Trauma.
At RJ8, we strongly believe education, especially Mental Health education, is one of the key ways in which we can end the stigma surrounding mental health.
Service Name
1-Day Mental Health Awareness
Delivered in groups of up to 12.
Written by RJ8, delivered by our counsellors and CPCAB certified.
Our training is unique, in-depth and offers participants a qualification for their CV.
Topics include:
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Depression & Anxiety
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Self-harm & Suicide
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Psychosis & Addiction
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Listening Skills
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Relational & behavioural models of communication
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Signposting
Service Name
TA101 Understanding Yourself & Others
Delivered by Janine Piccirella Over 4 weeks. 3 hours per week.
The TA101 is internationally recognised and is the first required step towards more advanced training in Transactional Analysis.
The ripple effect of this course is profound. You will want to spread the word about what you’ve learnt! Fact!
This ripple effect will connect with your family, friends, colleagues, etc. because you do.
Having self-awareness supports us in many ways of relating: to ourselves, others, and the world. This course supports you to have awareness and therefore offers you the opportunity to make the changes you desire.
This course is filled with resources to understand yourself and consider ways in which you could make changes to support yourself.
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Script – Life story
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Ego States – The structure of self
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Transactions – How we communicate through body language and verbally
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Games – Reinforcing patterns with negative outcomes
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Stroke theory – Recognition for ways of being in the world
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Autonomy – Healthy ways of being
Service Name
Executive Coaching & Mentoring
A 9-month program for women in business. Developed & delivered by Gina Cole.
Heart-centered Self Discovery and Transformation - a unique programme built with compassion, creativity, and courage.
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Six 1-2-1, individual bespoke in-depth coaching sessions of 1.5hrs each (virtually/in-person, location dependant) using a range of proven modalities tailored to your individual goals and challenges.
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A psychometric assessment and debrief.
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A mid-way CPD and accountability check-in session with your POD group tailored to specific group values.
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Access to our private Positivity Facebook Group
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A final Transformation Graduation Experience - half a day in person
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A 6 week PQ Mental Fitness programme with Assesment, POD, Training, Reading and access to the dedicated app for one year.
Service Name
Working with Complex Trauma (12wks)
Ongoing, lived-out (lived-in) traumatisation is what Janina Fisher referred to as “trauma in enduring circumstances”. This is often called Complex Post Traumatic Stress Disorder (CPTSD) and is associated with relational ruptures.
It is often a challenge to work with this client group. The wounding’s CPTSD causes can involve mistrust, shame, projected negative beliefs about self, others, and the world lived out (in) as enactments with the therapist.
Dissociation or disconnecting can be a way to defend or to protect the survival of the vulnerable, often hurt self. A natural survival mechanism that relates to mind, body, and soul. Working therapeutically whilst a client is dissociated can be challenging, unsettling at times. This often confused, disorientating place can also be a way in to understanding your client’s inner world of their protected wounds.
How do these wounds and many more therapy concepts connect with CPTSD and what happens in transference within the therapeutic relationship?
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12-Week course (2.5hrs zoom per week) Delivered by Janine Piccirella of Becoming Ubuntu.